
Fitness Professional
3 days ago
We are seeking a highly skilled and passionate Strength and Conditioning Coach to join our team. This role involves working alongside and under the guidance of an experienced Head Coach, supporting high-intensity group training, functional strength development, and mobility sessions.
- Assist and occasionally lead Strength and Conditioning sessions (4 one-hour time slots daily as per schedule).
- Lead Mobility & Recovery sessions (corrective exercise focus, not yoga).
- Conduct 1-hour daily consultations with members for assessments, progress tracking, and injury-prevention strategies.
- Support the Head S&C Coach in implementing training blocks (stability → strength → power).
- Ensure proper form, technique, and safe training practices in every session.
- Collaborate with members to build consistency, confidence, and functional performance.
- Must hold a recognized Strength & Conditioning certification such as NSCA-CSCS, NASM, ISSA, ACE (S&C specialisation), or CrossFit Level 1+.
- Minimum 18 months of coaching experience in strength training, functional fitness, or performance training.
- Strong understanding of corrective exercise, injury-prevention techniques, and mobility training.
- Ability to coach in a holistic, form-first approach.
- Excellent communication and interpersonal skills.
- Opportunity to work on an exciting corporate wellness project with structured S&C programming.
- Hands-on mentorship under an experienced Head Coach.
- Exposure to performance-based training formats.
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