Personal Trainer

3 days ago

Bengaluru, Karnataka, India Spandana Hospital Full time ₹ 2,50,000 - ₹ 7,50,000 per year

Company Overview

Spandana Hospital is a leading healthcare provider in Bangalore, dedicated to delivering world-class, affordable healthcare services. With a highly qualified team and a commitment to patient-centered and high-quality care, we specialize in tertiary and critical health services. Learn more at

Job Overview

We are seeking a skilled and passionate Personal Trainer to join our team at Spandana Hospital in Bangalore. This is a full-time, mid-level position that requires a minimum of 4 to 6 years of professional work experience in the fitness and wellness industry. The ideal candidate will possess expertise in personal and strength training, with a focus on injury prevention, and be committed to helping patients and clients achieve their fitness goals.

Qualifications and Skills

  • Personal Training (Mandatory skill): Proven ability to create and execute individualized fitness programs tailored to clients' needs for optimal results.
  • Strength Training (Mandatory skill): Demonstrated experience in instructing clients in proper techniques for building muscle and increasing physical strength.
  • Injury Prevention (Mandatory skill): Expertise in designing routines and advising clients on best practices to reduce the risk of injury during exercise.
  • Program Design: Capability to structure progressive and adaptive fitness programs based on client health assessments and fitness objectives.
  • Client Assessment: Proficient in evaluating clients physical condition, medical history, and readiness for exercise to create safe, effective plans.
  • Nutrition Guidance: Ability to provide basic nutrition advice and promote healthy lifestyle habits that support clients fitness and wellness goals.
  • Effective Communication: Strong interpersonal skills to motivate, educate, and build rapport with clients from diverse backgrounds and health conditions.
  • Team Collaboration: Experience working closely with healthcare professionals for integrated care and optimal outcomes for patients.

Roles and Responsibilities

  • Conduct comprehensive fitness assessments and health history reviews to create personalized training programs for clients and patients.
  • Deliver guidance on strength training and injury prevention techniques to ensure client safety and optimum physical progress.
  • Monitor and track client progress, adapting programs as necessary to meet evolving health and fitness goals.
  • Educate clients on exercise routines, proper equipment use, and healthy lifestyle habits including nutrition and activity.
  • Collaborate with hospital physicians, physiotherapists, and other medical staff to ensure coordinated and holistic care plans.
  • Lead individual and group training sessions, adjusting exercises for different skill and health levels as needed.
  • Maintain detailed records of workouts, assessments, and outcomes for continuous improvement and accountability.
  • Stay updated with the latest fitness research and best practices, ensuring programs are evidence-based and effective.

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