Fitness Trainer

3 days ago

Bengaluru, Karnataka, India Spandana Hospital Full time ₹ 2,00,000 - ₹ 6,00,000 per year

Company Overview

Spandana Hospital is a leading healthcare institution based in Bangalore, dedicated to delivering world-class healthcare services. With a highly trained and compassionate team, we focus on patient-centered care and critical health services to ensure the well-being of our community. Learn more at

Job Overview

We are seeking an experienced Female Fitness Trainer to join our dynamic healthcare team at Spandana Hospital in Bangalore. This is a full-time, mid-level position requiring a minimum of 4 to 6 years of relevant experience. The role involves designing individualized fitness programs, conducting group sessions, and supporting our commitment to patient health and well-being.

Qualifications and Skills

  • Extensive experience in personal training, demonstrating the ability to customize fitness regimens for diverse client needs (Mandatory skill).
  • Strong proficiency in program design, ensuring tailored plans that consider client goals, abilities, and health status (Mandatory skill).
  • Exceptional group fitness instruction skills for small and large classes, promoting motivation and safe exercise techniques (Mandatory skill).
  • Proven expertise in initial and ongoing client assessment, utilizing professional methods to evaluate and monitor progress effectively.
  • Thorough understanding and application of High-Intensity Interval Training (HIIT) protocols to maximize client performance and results.
  • Broad knowledge of strength training principles and practice, capable of guiding clients through efficient and safe workouts.
  • Ability to educate on correct exercise form, injury prevention, and holistic fitness approaches to empower clients in their wellness journey.
  • Strong organizational and interpersonal communication skills to foster positive client relationships and uphold professional standards.
  • Capability to collaborate with healthcare professionals to tailor fitness plans for patients within a hospital environment.

Roles and Responsibilities

  • Design personalized fitness programs aligned with the individual health goals and medical considerations of hospital patients and clients.
  • Conduct motivational one-on-one and group fitness training sessions, ensuring engagement, safety, and proper technique throughout.
  • Assess client fitness levels, analyze performance data, and adjust programming to optimize outcomes and encourage consistent improvement.
  • Demonstrate and instruct correct usage of gym equipment, emphasizing injury prevention and effective exercise execution.
  • Lead group classes, including HIIT and strength training, adapting sessions to meet diverse skill and fitness levels.
  • Work closely with medical professionals to integrate patient health plans into tailored fitness routines, ensuring holistic care.
  • Monitor progress, provide actionable feedback and motivation, and update goals as necessary for sustained client development.
  • Maintain up-to-date records of sessions, assessments, and client communications while ensuring confidentiality and accuracy.

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