Fitness Trainer

16 hours ago

Navi Mumbai Maharashtra, India OCTACORE FITNESS Full time

We are looking for a motivated and knowledgeable **Fitness Trainer** to join our team and help clients achieve their health and fitness goals.

A fitness trainer's job role involves guiding and motivating individuals or groups to achieve their health and fitness goals. Their responsibilities can vary depending on whether they work as a personal trainer for individuals or as a group fitness instructor. However, the core duties generally include:
**1. Client Assessment and Program Design**:

- Conducting fitness assessments to determine a client's current fitness level, health status, and goals.
- Creating personalized and safe workout plans that are tailored to the client's specific needs, whether they want to lose weight, build muscle, improve cardiovascular health, or train for a specific event.
- Modifying exercise plans as needed to accommodate for injuries, health issues, or changes in the client's progress.

**2. Instruction and Guidance**:

- Demonstrating proper exercise techniques and form to prevent injuries and maximize the effectiveness of a workout.
- Supervising clients during training sessions to ensure they are performing exercises correctly and safely.
- Providing motivation, encouragement, and constructive feedback to keep clients engaged and on track.

**3. Health and Wellness Education**:

- Educating clients on proper warm-up and cool-down techniques.
- Offering general advice on topics such as nutrition and lifestyle changes that complement their fitness goals.
- Staying up-to-date with the latest fitness trends, techniques, and best practices.

**4. Administrative and Other Duties**:

- Tracking and recording clients' progress and attendance.
- Maintaining a positive and professional relationship with clients.
- Ensuring the safety and cleanliness of the fitness environment and equipment.
- In some cases, they may also be responsible for sales, marketing, and membership retention.
- Being prepared to administer emergency first aid or CPR if needed.

**Job Types**: Full-time, Fresher

Pay: ₹10,000.00 - ₹30,000.00 per month

**Benefits**:

- Paid sick time

Ability to commute/relocate:

- Navi Mumbai, Maharashtra: Reliably commute or planning to relocate before starting work (required)

**Education**:

- Secondary(10th Pass) (preferred)

**Experience**:

- total work: 1 year (preferred)

License/Certification:

- Certification (required)

Work Location: In person

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