Fitness Coach
2 months ago
**Job Title**: Meditation, Yoga & Fitness Trainer
**Experience**: min. 3 years
**Position Overview**: As a Meditation & Yoga Trainer, you will play a vital role in designing and leading meditation and yoga sessions tailored to the needs and interests of our learners. Leveraging your expertise in meditation techniques, yoga asanas, breathwork, and mindfulness practices, you will guide participants through transformative experiences that promote relaxation, stress relief, and spiritual growth. This role requires a deep understanding of meditation and yoga principles, excellent communication skills, and a compassionate approach to teaching.
**Responsibilities**:
- Design and deliver meditation and yoga sessions that cater to participants of varying skill levels and experience, incorporating a blend of meditation techniques, yoga asanas, breathwork, and relaxation exercises.
- Provide clear and concise instructions during sessions, demonstrating proper alignment and technique while encouraging mindfulness and self-awareness among participants.
- Create a welcoming and inclusive atmosphere that fosters a sense of community, connection, and mutual support among participants.
- Offer personalized guidance and modifications to accommodate individual needs, preferences, and physical limitations, ensuring a safe and comfortable practice environment for all participants.
- Share insights and wisdom from traditional yoga and meditation teachings, offering philosophical reflections and practical tools for integrating mindfulness into daily life.
- Lead guided meditation sessions, visualization exercises, and deep relaxation practices to promote stress reduction, emotional healing, and inner peace.
- Stay informed about the latest developments in meditation and yoga research, trends, and methodologies, and integrate relevant insights into your teaching approach.
- Cultivate relationships with participants, providing ongoing encouragement, motivation, and support to help them maintain a consistent meditation and yoga practice.
**Qualifications**:
- Certified yoga instructor with a minimum of 200-hour yoga teacher training certification from a recognized yoga school.
- Extensive experience in teaching meditation and yoga, with a minimum of 3 years of teaching experience in group settings or private sessions.
- Profound knowledge of meditation techniques, yoga philosophy, anatomy, and alignment principles.
- Strong communication skills, with the ability to convey complex concepts in a clear and accessible manner.
- Compassionate and empathetic approach to teaching, with a genuine desire to support individuals on their wellness journey.
- Commitment to personal growth and ongoing learning, with a willingness to deepen your own meditation and yoga practice.
- Ability to create a nurturing and supportive environment that encourages self-discovery, exploration, and growth.
- Experience with leading workshops, retreats, or specialized programs related to meditation and yoga is a plus.
**Job Types**: Full-time, Part-time, Freelance
Contract length: 36 months
**Salary**: ₹13,700.00 - ₹78,337.00 per month
Expected hours: No less than 28 per week
**Benefits**:
- Flexible schedule
Schedule:
- Day shift
- Evening shift
- Fixed shift
- Monday to Friday
- Morning shift
- Rotational shift
- Weekend availability
**Education**:
- Bachelor's (preferred)
Work Location: In person
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