Counsellor/psychotherapist

Role and Responsibilities:
1. On-Site Therapy Services:
Offer individual or group therapy sessions for gym members.

Provide counseling on issues such as stress, anxiety, depression, body image, and motivation.

Work with members to set and achieve mental health goals that complement their physical fitness goals.

2.Mind-Body Wellness Programs:
Develop and lead workshops or classes that combine physical activity with mindfulness, relaxation techniques, or stress reduction strategies.

Teach techniques like meditation, breathing exercises, or progressive muscle relaxation as part of fitness routines.

Collaborate with personal trainers to design programs that integrate mental and physical exercises.

3.Support for Fitness Motivation:
Help clients overcome psychological barriers to fitness, such as lack of motivation, fear of failure, or body image issues.

Address emotional eating, exercise addiction, or other behaviors that may affect overall well-being.

Provide strategies for maintaining motivation and consistency in workout routines.

4. Prevention and Early Intervention:
Offer mental health screenings to gym members, identifying potential issues early.

Educate members on the mental health benefits of physical exercise.

Work with gym staff to create a mental health-friendly environment that promotes overall wellness.

5.Holistic Wellness Coaching:
Provide lifestyle coaching that integrates mental health and fitness goals, addressing areas like sleep hygiene, nutrition, and stress management.

Tailor advice to help individuals find balance between exercise, work, and personal life.

6.Collaborative Care:
Collaborate with gym trainers, nutritionists, and other wellness professionals to create integrated care plans for clients.

Consult with other mental health professionals for more specialized care when needed, such as for severe mental health conditions.

Skills and Qualities Required:
Understanding of Physical Health:
Familiarity with the relationship between exercise and mental health, including knowledge of how physical activity can impact mood and stress levels.

Adaptability:
Ability to work in a non-traditional therapeutic setting and integrate mental health support into a fitness-focused environment.

Collaboration:
Willingness to work closely with gym staff and other wellness professionals to provide comprehensive care.

Approachability:
Being accessible and open in a setting where clients may not initially expect to receive mental health support.

Education and Training:
Similar to traditional psychotherapy roles, psychotherapists in gyms need to be licensed and have relevant degrees in psychology, counseling, or social work.

Additional certifications in fitness, sports psychology, or holistic health may be beneficial.

Work Environment:
Gyms, fitness centers, or wellness clubs that offer a broad range of services beyond just physical exercise.

Psychotherapists might have their own dedicated space within the gym for private sessions, or they might lead group wellness classes in larger studio spaces.

**Job Types**: Full-time, Permanent

Pay: ₹20,000.00 - ₹40,000.00 per month

**Benefits**:

- Cell phone reimbursement
- Health insurance
- Paid time off
- Provident Fund

Schedule:

- Rotational shift

**Education**:

- Bachelor's (required)

**Experience**:

- Training & development: 1 year (required)
- Content creation: 1 year (required)
- Care plans: 1 year (required)

Work Location: In person