Strength And Conditioning Coach

ThatLifestyleCoach (TLC) is looking for a passionate and knowledgeable Strength & Conditioning Coach to join our team. This role is designed to work alongside and under the guidance of the Head Strength & Conditioning Coach, supporting high-intensity group training, functional strength development, and mobility sessions.

You will also conduct daily member consultations and contribute to creating a safe, progressive, and motivating training environment for employees participating in corporate wellness and performance programs.

• Assist and occasionally lead Strength & Conditioning sessions (4 one-hour time slots daily as per schedule; responsibilities will be shared with the Head Coach).
• Lead Mobility & Recovery sessions (corrective exercise focus, not yoga).
• Conduct 1-hour daily consultations with members for assessments, progress tracking, and injury-prevention strategies.
• Support the Head S&C Coach in implementing training blocks (stability → strength → power).
• Ensure proper form, technique, and safe training practices in every session.
• Collaborate with members to build consistency, confidence, and functional performance.
• Maintain training logs and provide structured feedback on member progress.

• Must hold a recognised Strength & Conditioning certification such as:
• NSCA-CSCS, NASM, ISSA, ACE (S&C specialisation), or CrossFit Level 1+.
• Minimum 18 months of coaching experience in strength training, functional fitness, or performance training.
• Strong understanding of corrective exercise, injury-prevention techniques, and mobility training.
• Ability to coach in a holistic, form-first approach (not just heavy lifting).
• Excellent communication and interpersonal skills.
• Passion for training individuals for performance-driven outcomes (HYROX, endurance circuits, functional competitions, etc.).
• Team-player mindset — open to learning, collaborating, and working under a senior coach.

• Opportunity to work on an exciting corporate wellness project with structured S&C programming.
• Hands-on mentorship under an experienced Head Coach.
• Exposure to performance-based training formats (CrossFit-style, HYROX prep).
• Growth opportunity within TLC's expanding corporate wellness vertical.

• Annual Package: ₹5.5 – ₹6.0 LPA (depending on experience & certification)
• Additional benefits: mentorship under Head Coach, growth opportunities within TLC's corporate wellness vertical